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A weekly letter for those walking the inward way — toward truth, presence and self-mastery.
Sign up and receive a weekly note of insight, reflection, and presence.I am Lauren Van den Berghe, 25 year old law graduate who is passionate about self-improvement, psychology and philosophy. I talk about mindfulness, self-awareness, mental well-being and mental-emotional strength. If those topics interest you, consider subscribing! :)
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